It’s baked Turkey meatball and kale The recipe is absolutely delicious and child-friendly!

There is nothing better than homemade patties, especially this nutritious version of turkey and kale patties. It is lean, fairly inexpensive, and sneaks in a few more hidden vegetables and nutrients.

As a parent, I’m sure you can appreciate all the hidden vegetables your kids consume!

To be honest, I used to be scared of the idea of ​​making homemade patties. I thought it was a long process that took a lot of ingredients and hours to prepare. And let me tell you … I’m not about this life. I’m here just for light, family – friendly meals, to bring fast food to the table.

Fortunately, you really only need a few simple ingredients to make fresh patties in your oven.

You will love how easy this recipe is!

What ingredients do I need?

  • 1 kg ground turkey
  • 3 cups finely chopped kale
  • 2 eggs
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon ground onion – dried
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon rosemary – dried
This meatball and baked kale recipe is absolutely delicious and kid-friendly!

Like I said before … I’m the queen of easy recipes. All you have to do for this recipe is throw everything together in a mixing bowl. Form the patties and bake at 400 degrees Celsius for 20-25 minutes. piece of cake!

To maintain healthier options, you can serve these on top of zucchini noodles, mashed potatoes or with sweet potato chips for a delicious meal that you can feel great with giving to your family.

This meatball and baked kale recipe is absolutely delicious and kid-friendly!

Be sure to check out more of mine Turkey Meatball recipes below:

{Instant Pot} Indoor Meatballs Tribute

Turkey Tika Masala Patties

Asian Turkish Patties

Taco Bite Turkey

Turkey Marsala Patties

Bite turkey sweet potato

Turkey and kale meatballs

Turkey and kale meatballs

Component

  • 1 kg ground turkey

  • 3 cups finely chopped kale

  • 2 eggs

  • 1/4 cup grated Parmesan cheese

  • 1 tablespoon ground onion – dried

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon garlic powder

  • 1 teaspoon rosemary – dried

Instructions

  1. In a large mixing bowl, mix all the ingredients. Mix well.
  2. Form small patties with your hands. Place on a baking sheet.
  3. Bake at 400 degrees Celsius for 20-25 minutes, or until turkey is completely cooked and no longer pink.
  4. Remove from the oven and cool. have a nice time!

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