These are easy Keto Peanut Butter Cookies All good sweet and nutty. You will love how soft and chewy these delicious cookies are and how easy they are to make!
If you’re in the mood for cookies, you must try our chewy marten cookies (video) and these flour-free chocolate chip cookies.
Recipe details
I love Keto peanut butter cookies because they have just the right taste and texture without guilt. You will want to make this recipe all year round.
- tasteKeto Peanut Butter Cookies are nutty and sweet. You will never know there is no sugar in them!
- texture: The creamy peanut butter and almond flour give these cookies a dense chew that is amazing.
- timeA: It only takes 17 minutes to prepare them.
- lightness: This recipe is super easy and only uses 5 ingredients.
what do you need
Ingredient notes
- flour- we are using Bleached almond flour In this recipe because flour for any purpose is rich in carbohydrates. This is a great option, especially for nut cookies!
- sweetener- You’ll need to use a low-carb sweetener for your keto peanut butter cookies, like Swerve, or Sweetener in Bessie From Wholesome Yum Foods. This ingredient gives you the sweetness you love in cookies, but with zero sugars.
- Peanut Butter- Natural peanut butter is a good choice because it has no additives that can add carbs. I also suggest cream for a soft and chewy cookie.
Additions and replacements
- Add Chocolate Chips- Try this recipe with sugar-free and lacto-friendly chocolate chips. Chocolate and peanut butter make a perfect pairing.
- Thick peanut butter substitute I prefer cream, but if you like a little crunch in your cookies, then use a chunky version.
- Use other flours- Besides almond flour, you can also use coconut flour, chia flour or flax flour as a low carb alternative.
- Make them vegan- Keto peanut butter cookies are already keto-friendly and gluten-free. Make them vegan using “flaxseed egg” = 1 tablespoon flaxseed + 3 tablespoons water.
How to Make Keto Peanut Butter Cookies |
- Mix together the wet and dry ingredients. Place the egg, vanilla, low-carb sweetener, almond flour and salt in a large bowl and whisk them together with an electric hand mixer.
- Add in the peanut butter. Pour the peanut butter into the bowl and mix it with the rest of the ingredients.
- Preheat the oven. Preheat the oven to 350 degrees Fahrenheit and line a pan with baking paper.
- Pull out the dough. Using a medium-sized cookie spoon (about 1 tablespoon), chop the cookie dough and roll it into balls. Place them on the baking tray about 2 cm apart.
- Made the fork marks. Using the back of a fork, lightly press on the top of each cookie. Then click again at a 90-degree angle, creating the hashtag mark on top of each.
Professional type: These cookies will spread when you make sockets in the fork, so be sure to leave space between them so that they do not blend together while baking.
- to bake. Bake them for 10-12 minutes. Let them cool slightly before serving because they will be very soft.
Recipes tips
- Check nutrition labels- Not all ingredients are created equal, so check the labels to make sure you get a really lacto-friendly ingredient before using it in your cookies.
- Add the peanut butter last- This ingredient is sticky and hard work to mix in, so combine everything else before you work it into the cookie dough.
- Use a cookie spoon- For uniform baking, all cookies should be of a uniform size. A cookie ball will help each ball be the same size so you will get perfect cookies every time.
- Let them cool down- These cookies are really soft and delicate when hot from the oven, so let them cool for a few minutes on the pan before placing them on a wire rack.
Common questions
Lecto-friendly refers to foods high in fat and low in carbohydrates (including sugars) so that your body will be in a state of ketosis where it burns fat.
When eaten in moderation, peanut butter can work with a keto diet. It is moderately low in carbohydrates with 7 grams in total, and 5 grams of net carbohydrates per 2 tablespoons.
Submission suggestions
Keto Peanut Butter Cookies are a great snack or dessert after a delicious meal. Enjoy them with other keto favorites or serve them on a dessert platter.
- Meats: Enjoy these cookies after a lacto-friendly baked lemon chicken, a recipe for Ribeye steak or lettuce.
- vegetables: Serve a broccoli salad with bacon (video), asparagus garlic, broccoli fries and a bean salad green beans before dessert your cookies.
- cookies: Add these to a cookie tray with other delicious offerings, like amaretti cookies (VIDEO), chewy nutella cookies, happy almond cookies and coconut flour cookies.
- Beverage: Combine these cookies with a cold glass of almond milk, coffee or tea for a great afternoon snack.
Prepare this recipe in advance
forwardA: You can prepare these ahead of time and store them at room temperature, in the refrigerator, or freeze them. But if you prepare them only a few days early, leave them at room temperature so that they remain soft and moist, as the refrigerator can dry them out.
storage: These delicious cookies can be stored in an airtight container at room temperature for 4-6 days.
freeze: You can also freeze them after they have cooled. Place them in a freezer bag or container with parchment paper between the cookies to prevent sticking. Freeze up to 3 months.
More delicious cookies!
Keto Peanut Butter Cookies
Keto light peanut butter cookies are chewy and delicious. Made from just a few simple ingredients, they are too tasty to give up.
print penis Score
Dishes: 18 cookies
Calories: 95JNF
Instructions
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In a large bowl add one egg, 1/2 teaspoon vanilla extract, 1/2 cup low-carb sweetener (like deviate Or erythritol), 3 tbsp Bleached almond flour, And a pinch of salt. Use an electric hand mixer to combine everything together.
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Now add 1 cup of Peanut butter cream And mix it with the electric mixer. (Use unsweetened or sweetened peanut butter if you do not adhere to the keto diet).
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Line a pan with parchment paper and preheat the oven to 350 degrees Fahrenheit.
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Now sweep the peanut butter cookie dough using a medium-sized cookie spoon (about 1 tablespoon in size) and roll the dough into your hands.
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Then place the dough balls on the prepared baking pan about 2 inches apart.
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Then use the back of a fork to lightly press on the top of each cookie. Then click again in the opposite direction to create the hashtag shape on the top of each peanut butter cookie. Bake for about 10-12 minutes. Serve with milk, coffee or tea. Doing 18 (tablespoon-Sized cookies)
Remarks
diet
Calories: 95JNF | Carbohydrates: 3P | protein: 4P | Oil: 8P | Saturated fat: 2P | Cholesterol: 9Mg | sodium: sixty nineMg | potassium: 96Mg | fiber: 1P | Sugar: 1P | vitamin: 13IU | calcium: 10Mg | iron: 1Mg
Hi, I’m Dina, so glad you visited! I believe life is too short for bad coffee and boring meals. With my easy-to-follow, step-by-step recipes, you will be amazed at how quickly a healthy and tasty meal can come together. I hope you find something you enjoy!
