These easy Whole30 meal recipes will help you have a successful and delicious Whole30 experience! They are easy to make, easily customizable and so delicious!
What is Whole30?
I already have a whole Whole30 guide available (full of helpful tools, tips and grocery store recommendations) – it’s perfect for beginners, so I won’t summarize it all, but we’ll do a quick review.
You can also learn about anything you want the official website (I always visit the site every time I do Whole30) But basically, it’s 30 days without added sugar, sweeteners (natural and artificial), grains (gluten and non-gluten), legumes (including peanuts, peas and soy), dairy, gluten and alcohol. That’s a lot of vegetables, eggs, meat and avocado. You can also eat fruits and nuts (except peanuts), and regular sweet potatoes and potatoes.
Common questions
Yes you can! Sweet potatoes and potatoes are normal, but no potato chips, and no fries unless you make them yourself. Try these amazing sweet potato fries!
Okay to be honest, I only included this question because I love popcorn. But the answer is no, folks.
Snacking is technically not encouraged on the Whole30. However, if you can go a full 30 days without a snack, I applaud you. Especially if you exercise daily like I do. If you are going to snack, it is better to have a snack that includes protein and fats. I loved RX Bars as a snack!
It is important to note: Some of the recipes here may not be Whole30 compatible at first glance. However, if we’ve included them in the list, it means we’re talking in the post about EASY adjustments you can make to make them Whole30 compliant. This is helpful when preparing meals for a family dinner where not everyone is following the Whole30 meal plan.
About these easy Whole30 recipes
You can browse my entire collection of Whole30 recipes (as well as many other special diets in my recipe index), but in this post we’re highlighting some favorite starters and mains. We cover breakfast, lunch and dinner in this list.
This 30 Whole Chicken Sheets Casserole Dinner is full of flavor, healthy and easy to make on one sheet pan! Pay 30 or not, do it tonight!
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Healthy chicken picetta is not breaded, but still has all the flavor of the original. Plus, it’s ready in less than 30 minutes using your pressure cooker!
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Instant Pot Chili is healthy, adaptable and easy to make. Read all my tips to make it your perfect chili recipe – spicy, mild, vegetarian, Whole30, paleo, non-paleo, whatever you like, I tell you how to make it happen in this recipe! You can even make it in the slow cooker or on the stove!
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Sheet pan fajitas are great for busy weeknights and are also great for a larger crowd! You’ll love this easy take on fajitas! This recipe is for chicken fajitas but you will also find tips for steak, vegetarian and shrimp fajitas!
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Lemon Salmon with Dill is ready in less than 30 minutes, it’s healthy, delicious and so ridiculously easy to make.
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So creamy and satisfying, this carrot ginger soup made with coconut milk will warm you inside and out.
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Pizza, spaghetti and pumpkin? Sounds unlikely, but wait for the taste to explode when you try the spaghetti squash stuffed with a light and surprising pizza!
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Chicken bruschetta is the perfect summer chicken recipe and it is made in one pan! Check out all the customizations to make it yours.
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Cozy, comforting, and so quickly and easily made under pressure, this Instant Pot Beef Stew will become an instant favorite.
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This comforting chicken noodle soup is easily and quickly made in your pressure cooker. This is comfort food at its best!
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One Pan Sausage Dinner is the perfect 30 minute meal on a night when you want a nutritious meal but really don’t feel like cooking!
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This mini turkey meat sheet dinner is for the meat and potato lovers out there! This is a complete meal, all in one pan! You’re going to love this for an easy weeknight meal!
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Slow Cooker Moroccan Chicken Thighs cook all day while you’re busy doing other things. They are super tasty, filling and nutritious.
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This easy five-ingredient, one-pan chicken pizza is a weeknight savior. It’s a dinner crowd favorite!
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Stuffed acorn squash, with farro, sausage and cheese, topped with apples and dried cherries, is a delicious mix of sweet and savory. It’s a fall favorite!
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Fall-inspired Instant Pot Shakshuka is easy, healthy, and so delicious. Get some crusty bread to dip in the tomato and egg sauce and you’re ready to dig in!
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Even if you don’t do Whole30, this Whole30 Sausage is a breakfast WIN! It’s full of flavor and protein and it’s super easy to make thanks to a few shortcuts. You’ll be so glad to know exactly what goes into your breakfast hot dog!
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This egg white frittata is packed with the great flavors of green chiles, green onions, cheese and spinach. It’s a healthy vegetarian start to your day and it’s packed with protein!
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This Roasted Butternut Squash Soup is full of flavor and super creamy, with no cream or butter! It’s the perfect fall soup.
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Juicy and delicious, this spiced pork tenderloin recipe is our family’s favorite way to make pork tenderloin.
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Shredded chicken in a slow cooker that only takes 3 ingredients. Easy, versatile and delicious.
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This Turkey Soup with Zucchini Noodles comes together in 20 minutes—it’ll finish off your weekly rotation.
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An Italian classic made much lighter with ground turkey and zucchini noodles. You can eat this hearty meal guilt-free at all!
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